This is a Cobra Knot on this bracelet and is called a survival bracelet with a side release buckle. Cobra Knot video here is the one I learned off of but there are many videos out there. It takes about five to ten minutes to make one of these depending on how good you want it to look. The key chain is a knot that you might have seen made out of plastic string or other materials and is called the Circle Stitch or round sinnet and can be found here Circl Stitch.
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